Chinese Food
All Recipes
Apple and yam juice
Today I would like to recommend a drink that tastes like a milk shake, but it has lower calories and more nutritious. Apple yam juice is also a very versatile vegetable juice. If you like it, you can add milk. If you are afraid to drink cold dri... ...
The disaster of cereal
If you want to lose weight, you dare not eat it. But you can rest assured that this porridge is the disaster caused by oatmeal. It's nutritious. I dare not flatter you.
Stewed Chinese yam with black chicken
Wuji is also called Zhusi chicken. It can nourish the liver and kidney, nourish the blood and essence, strengthen the spleen and strengthen the Chong. In Wuji soup, Chinese yam is added to strengthen the spleen and replenish the Qi. It can also ... ...
Baby's favorite chicken balls
There's a meat kid at home. So I want to make something for him. Chicken, yam and carrot are all made into balls. I have vegetables and meat. I like it very much, too.
Yam red bean cake
Yam is rich in dietary fiber, VB6 and VC. It can replenish qi. Red beans contain vitamins, dietary fiber, nourishing blood and replenishing blood. They are not only nutritious, but also easy to operate. Spring dessert.
Oil drenched yam
There are two key points in making this dish. One is to choose the real iron stick yam. The other is to mix a delicious sauce. The second is that I can teach you. But the first is to choose by myself. At present, some of the iron stick yams sold... ...
Mulberry yam mud
Yam contains amylase, polyphenol oxidase and other substances, which is conducive to the digestion and absorption of the spleen and stomach. It is a dual-purpose medicine and food for smoothing the spleen and stomach. No matter spleen yang defic... ...
Sweet osmanthus purple sweet potato yam cake
Crude fiber belongs to non starch polysaccharide. It is healthy, digestible and slimming. Today, I'd like to share a purple sweet potato yam cake. It's worth eating. Purple potato is rich in cellulose. It is also called black potato. Its flesh i... ...
It's an excellent auxiliary food with good appearance and taste. It's easy to use. Just steam it.
Chicken cake with yam has a very rich taste. The outside layer is egg and flour. The taste is soft and soft. When you eat the middle layer, it is yam. The taste is soft, waxy and slightly chewy.
Chinese yam and wolfberry porridge
Modern medical research shows that Lycium barbarum contains carotene, betaine, vitamin A, vitamin B1, vitamin B2, vitamin C, calcium, phosphorus, iron, etc. it has the pharmacological effect of increasing leukocyte activity, promoting hepatocyte... ...
Stir fried edible fungus with Chinese yam
Auricularia auricula is a well-known vascular sweeper. It is good for blood vessels, such as anticoagulation, antithrombotic, lowering blood fat and promoting blood circulation. Auricularia auricula can play a role. It has a strong adsorption ef... ...
Baby's supplementary food: Chinese yam rice paste for strengthening spleen and stomach
It's summer now. It's easy for babies to have bad spleen and stomach. Anorexia. Yam is a good material for strengthening the spleen and stomach. It also has rich nutritional value, including vitamin B1, B2, C, calcium, iron, phosphorus and other... ...
Give a layer of rice porridge for a change. Baby loves it more.
Black rice yoghurt pudding refers to the auxiliary food stage of more than 10 months old. Congee is almost eaten by the baby every day, but the same way of eating. The baby will also be bored. In addition to seeking diversity in taste and ingred... ...
Low fat yam fruit cake (6 inches)
Because I like cake and I'm afraid of being fat, I made this light cake with low sugar and less oil
Easy to make muffins. Baby's favorite finger food.
Shrimp and pine vegetable pancakes refer to the age of - 11 months. Let's be simple. Make a small muffin for you. Although the production is simple, the taste and nutrition are very good.
Egg yam sheep
This recipe has been made before. There is no way to let more people see it because there is no homepage. They are all healthy ingredients and practices. I would like to recommend them to you. I'll rearrange them today. -
Chinese yam and red date cake
Dear, I'm Junjun. A nutritionist and a baby sitter mother. I like to share the knowledge of baby's complementary food production and feeding. I made videos for my baby's food. They were included in my official account, baby food supplement maste... ...
